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Garcinia Cambogia has become a popular weight loss supplement but it is much more than that! Garcinia Cambogia is actually a small pumpkin shaped yellow green fruit.  The active ingredient...

Here at Skinny we have our Detox Tea and 7 Day Detox Ebook but maybe you do not even know if you should detox or are ready.   Well what is...

It’s summer!  Which means beach, pool, park, waterpark trips and more!  Summer day trips can be a ton of fun, but finding healthier options can be difficult.  Most of the...

Deciding to start your weight loss journey and actually doing it are two very different things. That is because starting it means you need to change or do something, and...

Matcha is a form of green tea made from ground green tea leaves. Regular green tea is made by steeping the leaves in hot water and they are then discarded....

Memorial Day has come and gone but that does not mean we stop working!  The key to health and wellness is consistency!  So we are going into a BONUS week!...

Memorial Day is now just 1 week away!  We are moving on to our 4th and final week of Skinny’s Summer Core Challenge! Remember our core is not just about...

Memorial Day is now just 2 weeks away!  We are moving on to week 3 of Skinny’s Summer Core Challenge! Our core is not just about having abs but it...

Memorial Day is now just 3 weeks away!  We are moving on to week 2 of Skinny’s Summer Core Challenge! Our core is not just about having abs but it...

Memorial Day is just 4 weeks away!  Now, we should all love our bodies in every shape and size, but we still need to take care of ourselves and feel...

Ginseng has been used in traditional Chinese medicine for centuries! Ginseng contains 2 significant compounds, ginsenosides and gintonin which are responsible for the 5 benefits listed below! Packed with anti-inflammatory...

Our tea’s are not only healthy and packed with benefits, but they are delicious and can be utilized in a number of ways!  If you love sipping on something cool...